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Start here
Module 1 - Understanding

1.0 Module 1 Introduction
1.1 Reflecting back
1.2 Feelings are...
1.3 Module 1 Exercises
1.4 Module 1 Final Thoughts
Module 2 - Why couples get stuck

2.1 Introduction
2.2 What's in your feeling diary
2.3 The Drama Triangle
2.4 The Winners Triangle
2.5 The Skills Triangle
2.6 The Golden Gap
2.7 Module 2 Exercises
Module 3 - New ways of approach conflict

3.1 Introduction
3.2 What did you discover?
3.3 The Perpetrator
3.4 What is assertiveness
3.5 How to negotiate
3.6 Drama and winners triangle recap
3.7 Module 3 exercises
Wrap up

Course Wrap up
Module 4 - Healing your relationship

4.1 Introduction
4.2 What did you discover?
4.3 Healing and the four A's of recovery
4.4 Agency
4.5 Anger
4.6 Acceptance
4.7 Unpacking old hurts
4.8 Exercises

Module 4 - Healing your relationship

Support each others’ healing
Become more authentic
Learn how to unpack old hurts in a safe way
Stop adding new hurts to the pile

8 Lessons